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Shraddhatraya Yoga :- SHLOK 08
8. The foods which increase life, energy, strength, health, joy and cheerfulness, which are savoury and oleaginous, substantial and agreeable, are dear to the sattvic. oily, fatty, substantial: which can last long in the body.
Sri Shankaracharaya
8. That is like this: Saatvikas will relish food which will enhance one`s span of life, essence, strength, health, happiness and affectionate nature and which is nutritious, jiddu (viscous), hard and pleasant;
Sri. Gangolli D.B
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